Posts Tagged ‘self esteem’

Improving Your Teen’s Self-Esteem

Posted in Home & Family on January 12th, 2010 by admin – Be the first to comment

Author: Rene Graeber -
Source: articleage.com

The teenage years are often the most difficult time of childhood. During this time, children are blossoming into adults and struggle to determine the individual identity.

It is no shock the teen years are the most dreaded by parents, but these fragile youngsters are at a critical time in their lives. Often, boundaries are pushed and rules are stretched by a teenager yearning to take that “next step” into adulthood.

Teens find themselves not only faced with emotional transitions, but also physical changes.

In the midst of these physical and emotional evolutions, a teen’s self-esteem can be compromised. Parents can take certain steps in order to ensure that a child’s self-esteem is not affected by the turbulent teenage years.

The best way to improve your teen’s self-esteem is to take an active role in your child’s life. By knowing his or her interests, friends, strengths, and weaknesses, you will be aware of any problems that may arise.

Starting from a young age, instill a positive attitude in your child. Children who have a great sense of self-worth are more apt to blossom into teenagers with a great sense of self-worth. Take time to talk with your teen instead of talking to your teen. If your child believes his or her opinion or thoughts have an impact in the home front, that individual is more apt to have a greater self-esteem. Allowing your teen to have a say in decisions that affect the entire family will further impress a sense of self-worth, thus positively affect his or her self-esteem.

Children learn by example, and teenagers are no different.

Teens whose parents showcase high self-esteem are more likely to exhibit self-esteem. Conversely, parents with low self-esteem or who constantly question their self-worth will pass those traits on to their children simply by their actions. The way you interact with your friends, family members, and colleagues will rub off on your children.

Individuals with low self-esteem set poor examples for their teens and should not be surprised when their teens exhibit similar actions. Children are like a sponge, so take care not to comment negatively towards yourself or others. Many teens with issues regarding their physical appearance learn these behaviors from home. Television, movies, and music play a huge part in any teenager’s life. These outlets seem obsessed with a pre-conceived idea of perfection that will most likely differ from that of the average individual. Take time to speak with your teen regarding these issues.

Interaction with your teenager will allow you first-hand information on any problems he or she may be having and make an attempt to remedy these situations. Often, teenagers are quite sensitive about their appearance due to acne or other issues. If this is the case, consider making an appointment with a dermatologist who will be able to remedy the situation. Similarly, your teen may be interested in changing his or her appearance to best fit a burgeoning identity, but may be hesitant to approach a parent. Remember, teenagers straddle the line between child and young adult.

Although they may yearn to be an adult, the child part still needs reassurance from a parent. If you as a parent feel a requested physical transformation will not benefit your teen, make a compromise. Often, teens are looking to be outrageous in order to push boundaries set by parents. Instead of lowering your teen’s self-esteem by creating a confrontation, create an atmosphere of discussion and compromise.

Open communication cannot be stressed enough. Take time to talk to your teen about their friends, classes, activities, or interests. Teach your teen to accentuate the positive instead of focusing on attributes they see as weak or negative. Instill a sense great self esteem at a young age that will continue with your teen as he or she grows.

You may wish to enroll your child in self-esteem building classes or extra curricular activities that will boost their self-worth. Whatever the case, taking an active part in your teen’s life is the best way to see them through this transitional time in their lives with their self-esteem intact.

Warning – Acne Could Be Changing Your Personality

Posted in Uncategorized on December 17th, 2009 by admin – Be the first to comment

Author: Raja S Sekharanbr
Source: ezinearticles.combr
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Recent research revealed that 80% of young adults in the westernized world have suffered with acne at some time in their life. Apart from being the most common skin disease, it is also the psychologically most painful skin problem. Particularly if you are a young adult when everyone else seems to have grown out of acne.

Acne is no more a skin problem alone. Lowered self esteem, worsened body image, heightened sense of shame and embarrassment, and poor social assertiveness confidence are some of the changes that are brought upon a person by acne. Unfortunately these changes can become permanent if the ailment is not treated in time. This means the person continues to look at themselves as ugly long after their acne has subsided.

The emotional problems caused by pimples literally feed on themselves. They become more severe as time progresses if they are not identified and addressed in time. It is common to hold the opinion that he or she will eventually will grow out of it and so do nothing about their skin condition . In reality most sufferers grow into it and become a different person. Acne can strike at any age. Even those who have never had acne (even in teenage) are seeing acne breakouts in their 20s or 30s.

The real world consequences of the changes brought on by acne are limiting – poor performance at the work place, obesity, short temper, social withdrawal, lack of self confidence are some of the problems.

If you have acne, it is high time you get it cleared.

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pGive yourself some peace of mind by getting rid of your acne. The correct acne product to be used varies from person to person. Instead of finding the correct acne product by trial and error, reach for the exact acne product that is going to work for you. Just download the Acne Book ebook which describes exactly what to do/which product to use to address your particular acne problem. The step by step instructions make it easy to treat yourself from home./ppa target=_new href=http://www.acne-book.com rel=nofollowClick here/a to download the Acne Book ebook now./pbr
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How Acne Can Affect Your Mind – Not Just Your Face! (And What to do About it)

Posted in Uncategorized on December 9th, 2009 by admin – Be the first to comment

Author: Rosa Dawsonbr
Source: articleage.combr
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Its well known that acne, whilst being perceived as an outer problem, can affect sufferers deeply on the inside too.
Acne is basically an inflammation of the sebaceous glands and hair follicles. No one really knows what causes it but the vast majority of us will have the pleasure of experiencing it at some point in our lives.
There are many cures and regimes that can lessen the effects and in some cases clear it completely. But what about those people who cant find the correct regime for their skin or who just feel acne is something they will grow out of in time.
The psychological effects can be huge. The acne may only be slight but it is not uncommon for the sufferer to enlarge the problem in their minds.
What is in fact a mere pimple, visible only to onlookers if they are up close, can, in the sufferers mind, be a huge spot impossible to miss by other people.
This illusion is just the beginning for the teenage or adult sufferer. Once that way of thinking is instilled, it becomes a habit and from then on any acne breakout becomes a disaster. Paranoia grows with the feeling that everyone is looking and pointing at your spots.
This can transform into a bigger psychological problem as self-esteem plummets and confidence in oneself is lost. All this because of one or two little red spots.
Its vitally important not to let your mind take over. It is a human trait to think the worst and the more we think about something the more ingrained into our psyche it becomes. Problems and worries expand the more we dwell on them.
Of course one way to deal with the problem is to tackle the acne itself through any number of cures and treatments. But it is possible that even when the physical problem disappears a mental residue is left behind leading to a lack of self confidence in later life.
Take the chance now to realise that you and only you can control what goes on in your head. Realise that it is only your outer shell that you are worrying over and no one can affect the real you inside.
Acne is a skin condition and, lets be honest, to spend a lot of time worrying and dwelling over your skin is at best shallow and at worst incredibly vain. If you cant treat it, hold your head up high and realise that people arent laughing at you behind your back and even if they are theyre merely projecting their own insecurities onto you.
Acne is a condition of the outer you, dont let it affect your self-esteem and confidence – you have a good deal more important things to be getting on with.
Rosa Dawson is owner and writer of http://www.preventingacne.info – an in-depth guide to defeating acne once and for all.br
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