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	<title>Types Of Acne &#187; pimples</title>
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		<title>Dermatologists and Cosmetics &#8211; What Are Their Secrets?</title>
		<link>http://www.paulkengor.com/dermatologists-and-cosmetics-what-are-their-secrets/</link>
		<comments>http://www.paulkengor.com/dermatologists-and-cosmetics-what-are-their-secrets/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 01:04:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://www.paulkengor.com/dermatologists-and-cosmetics-what-are-their-secrets/</guid>
		<description><![CDATA[Author: Piers Valkindbr Source: isnare.combr br Dermatologists have an advantage when choosing makeup ? they know what ingredients are beneficial and which should be avoided. Finding out what makeup they wear helps us to figure out which makeup might be best for our skin as well. After all theyre not going to put anything on [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Piers Valkindbr<br />
Source: isnare.combr<br />
br<br />
Dermatologists have an advantage when choosing makeup ? they know what ingredients are beneficial and which should be avoided. Finding out what makeup they wear helps us to figure out which makeup might be best for our skin as well. After all theyre not going to put anything on their skin that might cause it even a tiny bit of damage.</p>
<p>There are several brands of makeup that are favored by dermatologists. It might be because they feature more natural ingredients, they include ingredients that help your skin stay healthy, or they are simply high quality and beneficial to the skin. Let?s take a look at a few.</p>
<p>Proactiv ? The skin care line was developed by two dermatologists and the makeup is an extension of the skin care line of the same name. Designed to provide sheer coverage, the makeup also contains salicylic acid, which helps to reduce the development of acne. This isn?t inexpensive makeup, but some dermatologists recommend it because it provides that protection from the development of more acne, so it really works in tandem with the skin care line.</p>
<p>Neutrogena ? In recent years, this skin care line released a line of bestselling makeup. Although the line includes lipstick and eye products, the real appeal is in the foundations and powders, which feature natural ingredients and the quality that Neutrogena fans have come to expect. Neutrogena is one of the most dermatologist-recommended brands.</p>
<p>Avon ? This line of makeup ? previously sold only by independent Avon consultants and now available online ? is often recommended by dermatologists and many of the products are developed in conjunction with input from dermatologists. Because Avon has a huge product line, it?s best to read the product descriptions carefully. Anyone with skin issues will want to make sure the product they choose contains the beneficial ingredients they need.</p>
<p>You might notice that the most recommended products by dermatologists aren?t the most expensive brands. They aren?t the expensive brands sold by celebrities and that you can purchase only at high-end departments store counters. Theyre actually the brands that are going to do your skin the most good in the world.</p>
<p>Many of the best products are those sold at drugstores and by independent consultants (such as Mary Kay, another brand that is often looked upon favorably by dermatologists). When you purchase your makeup, you are really looking for high-quality ingredients and a mix that will work for you. In other words, what works for one person might not work for another. You have to try a few to find out which will work for your particular skin.</p>
<p>It?s also important to look for makeup that contains ingredients that will be beneficial. Have oily skin? Try to find makeup that contains salicylic acid, which helps to deflect the development of acne. Looking for a product with antiaging properties? Look for makeup that contains antioxidants, which help your skin to deal with the many environmental stresses it faces.</p>
<p>So when you go makeup shopping in the future stop and think &#8211; What would my dermatologist buy today?br<br />
br<br />
Did you know theres a A HREF=http://www.acneorpimples.comnatural acne cure/A that can be effective in as little as 3 days? What are you waiting for? &#8211; A HREF=http://www.acneorpimples.comhttp://www.acneorpimples.com/abr<br />
br</p>
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		<title>3 Safe Ways of Getting Rid of Zits</title>
		<link>http://www.paulkengor.com/3-safe-ways-of-getting-rid-of-zits/</link>
		<comments>http://www.paulkengor.com/3-safe-ways-of-getting-rid-of-zits/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 01:03:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[getting rid of zids]]></category>
		<category><![CDATA[getting rid zits]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[whiteheads]]></category>

		<guid isPermaLink="false">http://www.paulkengor.com/3-safe-ways-of-getting-rid-of-zits/</guid>
		<description><![CDATA[Author: Lindsey Whitebr Source: ezinearticles.combr br Getting rid of zits is a challenge that many people face, especially in their teenage years. Many treatments are expensive or have potentially damaging side effects. Prevention works better than treatment, but there are treatments that work. To prevent zits in the first place, you need to keep your [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Lindsey Whitebr<br />
Source: ezinearticles.combr<br />
br<br />
Getting rid of zits is a challenge that many people face, especially in their teenage years. Many treatments are expensive or have potentially damaging side effects. Prevention works better than treatment, but there are treatments that work.</p>
<p>To prevent zits in the first place, you need to keep your skin clean and healthy. This means regular cleansing and a healthy lifestyle. Avoid junk food, alcohol and cigarettes. Drink plenty of fluids, water is best. This will keep your skin well hydrated and prevent the build up of toxins. If you have done all of this and still suffer from acne, here are three treatments that may help.</p>
<p>Acetone and rubbing alcohol, when used in combination, can reduce the amount of oil on your skin and kill the bacteria that cause pimples. However, they will dry out your skin and so should really only be used on the pimple itself. If your skin gets dried out, the body will produce more oil to try to fix the problem. This in turn may lead to the formation of more pimples.</p>
<p>Salicylic acid reduces the amount of skin cells that are shed. Dead skin cells clog pores, which leads to zits. The less dead skin, the fewer zits. This works very best for preventing blackheads, but it will also cut down on the number of whiteheads as well.</p>
<p>Benzoyl peroxide kills the bacteria that cause pimples. This will not unclog your pores so it alone will not prevent blackheads. It will however prevent the infections that cause blocked pores to turn into large, red blemishes.</p>
<p>If all else fails, you may need to see your doctor for prescription medication to help you with getting rid of zits. This should only be a last resort however, because the medications available, although usually very effective, can be expensive and have some very serious side effects.</p>
<p>br<br />
br<br />
pI have scoured the Internet for remedies on how to get rid of whiteheads and found one which is less harmful that the above 3 methods. Check out this blog for expert recommendations on a target=_new href=http://www.howtogetridofwhiteheadsnow.com/ rel=nofollowhow to get rid of whiteheads/a/pbr<br />
br</p>
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		<title>Dont Let Acne Get In The Way Of Romance</title>
		<link>http://www.paulkengor.com/dont-let-acne-get-in-the-way-of-romance/</link>
		<comments>http://www.paulkengor.com/dont-let-acne-get-in-the-way-of-romance/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 01:00:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[spots]]></category>
		<category><![CDATA[topical acne treatment]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.paulkengor.com/dont-let-acne-get-in-the-way-of-romance/</guid>
		<description><![CDATA[Author: Peter Hinsonbr Source: isnare.combr br There she stood as usual on the far side of the pub, an area only lit by the gentle flickering of candles. Who is this mystery woman who appears every Friday evening, only to disappear into the shadows of the night just before closing time? She was the only [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Peter Hinsonbr<br />
Source: isnare.combr<br />
br<br />
There she stood as usual on the far side of the pub, an area only lit by the gentle flickering of candles. Who is this mystery woman who appears every Friday evening, only to disappear into the shadows of the night just before closing time?</p>
<p>She was the only reason I came to this dingy pub week after week. Each time hoping that this would be the night when I would finally pluck up enough courage to introduce myself to her.</p>
<p>My self-confidence had taken a battering over the last few years. But now it was steadily growing stronger, The light at the end of the tunnel was no longer an oncoming train.</p>
<p>During those occasions when our fleeting glances crossed paths, my heart raced as a tidal wave of excitement and longing flowed throughout my body.</p>
<p>I looked at my watch it was 22:45 the pub would be closing soon, it is now or never I said to myself. I took a deep breath and started walking over to her, rehearsing in my mind what I was going to say. Suddenly a bright light pulled me out of my trance and a distant voice shouted, Time to drink up ladies and gentlemen.</p>
<p>I looked into the place where she had been standing, the gentle glow of candles had been extinguished by the bright light of electric bulbs. She had gone! I kicked myself for being to slow. Once again, my Cinderella had left the ball before 11 and I glanced at the ground almost expecting to see a glass slipper.</p>
<p>She felt a sigh of relief as she stepped into the brisk cold night. She hated the bright lights. She felt secure in the dark shadows. Im just like a modern day vampire she thought as she sadly walked home.</p>
<p>She switched on the light and dimmed it to a murky glow. She walked over to her dressing table where the mirror seemed to gloat at her in disgust. She sat down and stared into it, hating what she saw and began the nightly ritual of stripping off the layers of makeup that attempted to conceal her acne.</p>
<p>She reached into the drawer which revealed an overwhelming collection of tubes and bottles of various acne treatments that worked so well when she was a teenager. But now years later for some unexplained reason her acne had returned and these brands no longer worked. Why dont they? She angrily thought as she slipped into bed.</p>
<p>She cried herself to sleep and drifted into the same dream that she had every night. In her dream she saw the mystery man in the pub gently caressing her soft silky cheeks as she tasted his sweet breath as he kissed her lips. She felt so secure in his warm embrace, a wonderful happiness only to be destroyed by the alarm clock.</p>
<p>During the night more spots had broken out, she new that these were caused by her make up, but without it she would be to self-conscious to leave her apartment – a miserable catch 22 situation.</p>
<p>Who knows, my skin my be better before next Friday, a positive thought that lasted only a fraction of a second as she prepared herself to face another miserable day.</p>
<p>To be continued&#8230;br<br />
br<br />
a href=http://acne.carecenterlink.com rel=nofollowhttp://acne.carecenterlink.com/abr<br />
br</p>
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		<title>Find Out About Adult Acne Treatments</title>
		<link>http://www.paulkengor.com/find-out-about-adult-acne-treatments/</link>
		<comments>http://www.paulkengor.com/find-out-about-adult-acne-treatments/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 01:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adult acne]]></category>
		<category><![CDATA[adult acne treatments]]></category>
		<category><![CDATA[inflamed lesions]]></category>
		<category><![CDATA[over the counter medicines]]></category>
		<category><![CDATA[pimples]]></category>

		<guid isPermaLink="false">http://www.paulkengor.com/find-out-about-adult-acne-treatments</guid>
		<description><![CDATA[Author: Cathi Zimmermanbr Source: ezinearticles.combr br Regardless of age, acne is a force to reckon with. Acne can afflict over 20% of adult males compared to 40% of adult females. Even though the real cause of adult acne has yet to be determined, it is generally thought that acnes related root cause is hormones. Teenagers [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Cathi Zimmermanbr<br />
Source: ezinearticles.combr<br />
br<br />
Regardless of age, acne is a force to reckon with. Acne can afflict over 20% of adult males compared to 40% of adult females. Even though the real cause of adult acne has yet to be determined, it is generally thought that acnes related root cause is hormones. Teenagers and adults can sometimes face depression and severe anxiety when dealing with acne. Adult acne is much more prevalent than people believe. Read the following to learn what causes acne and how to find adult acne treatments.</p>
<p>Breakouts of pimples or acne is a direct result of the creation of hormones, referred to as androgens. These androgens activate the sebaceous glands which causes them to expand. When sebum production increases, dead skin cells stick together and clog hair follicles. This clogging of the follicle creates the perfect condition for bacteria to thrive. This in turn leads to inflammation of the surrounding skin and follicle. Generally a pore could be clogged for weeks before a visible blemish occurs.</p>
<p>A simple lesion can be called a whitehead or a blackhead. A whitehead or comedo is basically an extended hair follicle that contains bacteria and oil. A comedo that comes to the surface and breaks open is called a blackhead since it appears black. It is black in color but not because of dirt. Both blackheads and whiteheads can remain in the skin for a long time. Nodules are solid lesions buried deep inside the skin. They are often large and painful. Papules are inflamed lesions that appear as pink bumps on the skin and can be sensitive when touched. Pustules are inflamed lesions that are filled with pus. Cysts are deep, inflamed and pus-laden lesions. Cysts often cause much pain and tend to scar skin tissue.</p>
<p>Besides hormones, another main cause of acne is food that contains fat and processed sugar. Cut down on your intake of fat and sugar. Vitamins and minerals are extremely useful in the prevention of acne. Vitamins A, B5 and E go a long way in reducing and even preventing acne. Zinc is a helpful mineral that can be taken as a supplement.</p>
<p>Some other ways to treat adult acne is to touch your face less often. Remember to wash your hands prior to touching your face. Bacteria promotes infection and then acne can spread. Wash your face regularly with mild soap that is medicated and be sure to rinse thoroughly. Try to shower immediately after working out because sweat and oil in your skin may clog your pores. Wash your pillowcase frequently. For woman, remember to clean cosmetic brushes and sponges in soapy water often.</p>
<p>Without a doubt, there are many adult acne treatments available. Consider sticking with one over the counter medicine for at least 6 weeks using it regularly. Most doctors say you should stay with a product for two to three months to chart the effectiveness of the medicine. There are hundreds of over the counter medicines available to guide you when seeking help with your adult acne treatments.</p>
<p>br<br />
br<br />
pConsult a dermatologist if you cannot get acne or pimples under control. Natural remedies may cure pimples but a target=_new href=http://www.how2getridofpimples.com/otc-medicines/best-otc-medicines-for-acne/ rel=nofollowover the counter medicines/a may be more effective adult acne treatments. Learn more about this painful disorder at a target=_new href=http://www.how2getridofpimples.com rel=nofollowhttp://www.how2getridofpimples.com/a and start on your way to an acne free life!/pbr<br />
br</p>
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		<title>The Common Misconceptions About Acne</title>
		<link>http://www.paulkengor.com/the-common-misconceptions-about-acne/</link>
		<comments>http://www.paulkengor.com/the-common-misconceptions-about-acne/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 01:01:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[biggest misconceptions acne]]></category>
		<category><![CDATA[breakouts]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.paulkengor.com/the-common-misconceptions-about-acne/</guid>
		<description><![CDATA[Author: Robert Kokoska Source: isnare.com When you first start to notice those little red spots on your face, you may start to think that the problem was caused by a certain thing. Sometimes you may blame your acne breakout on a completely unreasonable cause. The best thing that you can do is to not put [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Robert Kokoska<br />
Source: isnare.com</p>
<p>When you first start to notice those little red spots on your face, you may start to think that the problem was caused by a certain thing. Sometimes you may blame your acne breakout on a completely unreasonable cause. The best thing that you can do is to not put your finger on any one thing. Doing this will make it much easier to find the right treatment program for yourself.</p>
<p>Here&#8217;s a small list of some of the more common reasons we blame our pimple breakouts on:</p>
<p>The biggest misconception about acne is that it is totally fine to get it during puberty when you are a teenager. People would simply associate the problem with adolescence. This however, is not true. There are reasons as to why a teenager would get acne due to hormonal changes, but it is a misunderstanding that acne is something only teens can get. If you did a little research on acne, you would find that there are many adults who have the same problems with acne as teenagers do. For some people it has nothing to do with age.</p>
<p>Another big one is that breakouts are caused by excessive stress. Many people of all ages believe this to be a fact. But it again, is a false belief as there has actually been no connection directly between stress and acne. This includes the stress of your daily life, work and study. It mainly comes down to the way you look after your skin and your diet. If you do not keep your skin clean, you have a greater chance of getting blemishes.</p>
<p>Most people think that acne is purely a physical problem but it has been shown that it is also a very emotional burden for some. There are many types of emotional pain that it can cause. One that&#8217;s right up at the top is a low self-esteem. Living in a world that&#8217;s a superficial as the one we live in doesn&#8217;t help and you would feel very insecure about yourself whenever you have eyes staring at you. Generally, those with acne are very timid people and they are sometimes classed as &#8220;ugly&#8221; and teased by others.</p>
<p>Another one of the biggest misconceptions about acne is that it is brought about by eating mainly oily foods. Chocolate, fried foods, chips and other foods must never be the blame. Although they can aggravate acne, they are never seen as the actual cause, otherwise there would be a much more prevalence of adult acne because so many people have high fat diets. The first thing you need to do is see to it that you have a good face cleansing regime in place.</p>
<p>You have to do your research and find out what the real causes of acne are and not just pay attention to the common misconceptions you will hear everyone tell you. These could end up doing more harm than good in your effort to get rid of acne. There is also no one cause of acne either. So what worked for another might not work for you, but keeping your skin clean and eating a healthy diet will always help.</p>
<p>For most people, their cause of acne is internal due to hormones and other factors. Author Chris Gibson has created a unique treatment program that targets these internal causes that has seen as much as a 90% success rate on people who try it. If you suffer from acne you should definitely give it a try. It&#8217;s called Acne Free in 3 Days and you can read more about the program by clicking on this link: <a href="http://articles2.my-place.us/acne-free-in-3-days.html" rel="nofollow">Acne Free in 3 Days</a></p>
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		<title>Cured My Acne With Prescription Medication</title>
		<link>http://www.paulkengor.com/cured-my-acne-with-prescription-medication/</link>
		<comments>http://www.paulkengor.com/cured-my-acne-with-prescription-medication/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 01:05:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[zit]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.paulkengor.com/cured-my-acne-with-prescription-medication/</guid>
		<description><![CDATA[Author: Frank Vanderlugt - Source: articledashboard.com Acne cures by the dozen fill up drugstore shelves, and an Internet search on &#8220;acne treatment&#8221; yields approximately 20 million results. However, there is still plenty of acne to be seen, so obviously many people still have not found the right cure for themselves. This article will present an [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Frank Vanderlugt -<br />
Source: articledashboard.com</p>
<p>Acne cures by the dozen fill up drugstore shelves, and an Internet search on &#8220;acne treatment&#8221; yields approximately 20 million results. However, there is still plenty of acne to be seen, so obviously many people still have not found the right cure for themselves. This article will present an overview of the most common prescription treatments, as well as the benefits and drawbacks of each.</p>
<p>Acne occurs when skin cells on the face, back and chest react to testosterone or its metabolite, dihydrotestosterone, and grow too fast, a process known as hyperkeratosis. The overgrowth of skin cells clogs sebaceous glands, which develop a secondary infection from usually innocuous skin bacteria such as Propionibacterium acnes, causing a pimple or cyst.</p>
<p>Prescription acne treatments are available if over the counter remedies are insufficient.</p>
<p>Birth control pills tend to improve acne by shutting down the body&#8217;s own production of hormones, not just estrogen and progesterone but testosterone as well, and reducing levels of free testosterone . As long as the synthetic hormones in the BCP are not themselves androgenic (and some synthetic progestins are) the acne should subside. Of course, this is only an option for female acne patients. Some birth control pills such as Yasmin are marketed specifically for acne treatment; your doctor can tell you more about these medications.</p>
<p>Spironolactone (usually prescribed as 50mg twice a day) is helpful for acne. This drug is normally used to treat high blood pressure, however it also acts as an antiandrogen and is used in the treatment of androgen related disorders such as female pattern baldness and hirsuitism.</p>
<p>Antibiotics such as tetracycline or minocycline are a standard treatment for acne, but are often ineffective in the long term or if used by themselves. You may have to switch from one antibiotic to another periodically as the skin bacteria develop resistance. All antibiotics cause an imbalance in normal intestinal flora, and can cause gastric irritation.</p>
<p>Topical clindamycin lotions and gels are often more effective than oral antibiotics. However, longterm use can be hazardous, since this antibiotic is absorbed through the skin and linked to a potentially deadly imbalance of gut bacteria called pseudomembranous enterocolitis. Clindamycin is three times more likely to cause this disorder than any other antibiotic.</p>
<p>Azelaic Acid has gotten mixed results in Europe. It provides a broad spectrum of activity in acne cases, but provides slow onset of action.</p>
<p>Retinoid, a vitamin A derivative, helps skin exfoliation just as fruit acids do, but its effect is much stronger. Several related related retinoid medications such as Retin-A, Tazarotene and Adapalene all have slightly different effects. Also, these products come in various strengths and formulations, so you may have to experiment to find the formulation that helps the most while causing the minimum amount of irritation.</p>
<p>Another vitamin A derivative, Accutane, is an oral drug as opposed to a topical preparation, and due to its side effects, is usually reserved for severe or persistent adult acne. It shuts down skin oil production and hyperkeratosis quite effectively, but its effects are felt throughout the body, potentially resulting in dry skin, joint pains, dry eyes, cracked lips, hair loss, depression (not surprising since the brain is composed mostly of fatty compounds called phospholipids), liver and kidney failure. It has been linked to an increased risk of suicide. Blood tests for liver and kidney function are mandatory at the beginning of treatment. The drug is usually taken for several months at a time, sometimes for 2 or 3 courses.</p>
<p>The drug causes severe birth defects if taken by pregnant women, and conscientious birth control is mandatory for female patients.</p>
<p>The effects of Accutane are often permanent : it is a true cure for acne. However, some users have found the side effects permanent as well, and there are several lawsuits pending against the manufacturer. There is no known way to reverse the effects of the drug after taking it; that is, there is no antidote if the user finds the side effects persistent and intolerable after a course of the drug. Many websites can be found full of complaints by ex-users who wish they had never taken the drug. Due to the risks, this is a medication of last resort, and is not recommended for mild teenage acne which can be treated by other means.</p>
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		<title>Common Sense Acne Treatment</title>
		<link>http://www.paulkengor.com/common-sense-acne-treatment/</link>
		<comments>http://www.paulkengor.com/common-sense-acne-treatment/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:06:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[blackheads]]></category>
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		<category><![CDATA[zits]]></category>

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		<description><![CDATA[Author: Ted Curtis Source: ezinearticles.com We All Get Acne We have all had it. Red, sore, oozing, tender, pock-marked blemishes on our face, neck, back and chest. Acne is the bane of almost all teenagers and many adults. Let&#8217;s face it, this is a condition that we could do without. Modern science has come up [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Ted Curtis<br />
Source: ezinearticles.com</p>
<p>We All Get Acne</p>
<p>We have all had it. Red, sore, oozing, tender, pock-marked blemishes on our face, neck, back and chest. Acne is the bane of almost all teenagers and many adults. Let&#8217;s face it, this is a condition that we could do without. Modern science has come up with some wonder drugs, namely Accutane and related products that may be prescribed for the most severe cases. But is there relief for milder outbreaks? You bet there is!</p>
<p>What the Heck is Acne?</p>
<p>Acne is a generic term for pimples whiteheads, blackheads, cysts and other skin blemishes that occur most commonly on the face and frequently on the back and chest. Technically, it is an infection that occurs when your sebaceous glands become clogged by nasty stuff like dead skin cells and undesirable oils. Sebaceous glands surround your hair follicles and are supposed to release a helpful oil called sebum that is beneficial to the health of your skin. When sebum cannot be released it backs up and becomes inflamed and infected. The plugged and infected pores become red and tender and, voila, there is your acne.</p>
<p>Who Gets Acne?</p>
<p>Almost everyone gets zits and pimples at one point in their life. Although facial blemishes predominantly affect adolescents and teenagers, about 20% of all cases occur in adults. Cases can be as mild as an occasional isolated pimple or as severe enough to cause deep permanent scarring.</p>
<p>Avoid Bad Oils</p>
<p>Undesirable oils are one reason your pores can get clogged. These oils can come from oil based cosmetics for the face and hair. They also come from cooking oil and grease that is contained in food products. You may want to consider putting the kibosh on fast food and cheese curls for awhile. To keep things short, pay close attention to the gunk you are slathering on your face and stuffing into your mouth.</p>
<p>Gently Clean Your Face</p>
<p>Cleaning your face is important, but don&#8217;t go crazy. Mild soaps are the way to go. Avoid harsh products that promise to rip away facial oils. Remember, your body produces oils that are beneficial to your skin and you want these oils to continue to flow through unclogged pores. Overzealous cleaning can irritate and damage the sebaceous glands that produce the good oils and make a bad situation even worse. The best washing strategy calls for gentle cleaning on a regular basis.</p>
<p>Refrain from Popping</p>
<p>No matter how much you want to, use some self control and do not pop your zits. In fact, do not even touch them. Your hands and fingers contain dirt, grime oil and other contaminants that will simply add to your facial blemish problem. Pimple popping may provide short term relief from the occasional whitehead, but in the long run you are more likely to cause damage to your glands by introducing infection.</p>
<p>Ask a Professional</p>
<p>Acne is a very real medical condition that affects everyone in a different manner. A lot of acne can be controlled using over-the-counter medications. You could try the &#8220;hit or miss&#8221; method or you could show a little common sense and visit a trained dermatologist. Remember, you can easily create a very bad situation explode on your face by using ill-advised products and treatments. You may be surprised at how wonderful a knowledgeable practitioner can be.</p>
<p>You Can Get Rid of Acne</p>
<p>Acne is a generic term used to describe pimples, whiteheads, blackheads, cysts and other skin blemishes. It is caused by clogged pores that get inflamed, impacted and infected. Proper skin care and gentle cleaning is the first line of defense against acne. Unnatural oils from cosmetics and foodstuffs should be avoided. Avoid touching your skin in acne affected areas and never pop your pimples. You should seriously consider consulting trained medical personnel if acne persists or becomes a serious problem.</p>
<p>Important Note:</p>
<p>Ted is Not a Doctor (and he doesn&#8217;t play one on TV)</p>
<p>Please know that I have no medical degree. All the suggestions made in this article are based on research of generic skin acne problems. You should be aware that every person has different conditions and you should consult trained medical personnel before you embark on any campaign acne treatment.</p>
<p>Ted Curtis writes <a target="_new" href="http://www.getridofitall.com" rel="nofollow">Get Rid of it All</a>. Ted treks around the globe accompanied only by his dog Skip and his trusty laptop. Read about Ted&#8217;s travels at <a target="_new" href="http://getridofitallblog.blogspot.com/" rel="nofollow">Half of Nothing at All</a>. Please visit Ted&#8217;s sites, learn something new, and be entertained and educated.</p>
<p>Cheers and happy traveling, <br /> Ted</p>
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		<title>Are You In Need Of Acne Relief?</title>
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		<pubDate>Mon, 09 Nov 2009 01:08:57 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cures]]></category>
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		<description><![CDATA[Author: Keith Scott Source: articledashboard.com Acne is a problem that affects not just teenagers but adults also. If you are in need of relief, there are a multitude of products, remedies, potions, etc. on the market help you. The first trip should be to your local boxmart (Wal-Mart, Target, etc) or local grocer. Why? Each [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Keith Scott<br />
Source: articledashboard.com</p>
<p>Acne is a problem that affects not just teenagers but adults also. If you are in need of relief, there are a multitude of products, remedies, potions, etc. on the market help you. The first trip should be to your local boxmart (Wal-Mart, Target, etc) or local grocer. Why? Each of these locations typically has a licensed pharmacist on staff. They usually, key on the word usually, are more than willing to help you identify products that work well vs. those that do not. If the pharmacist at one location is not helpful, try another. You can do this from you own home via the phone. No need to drive all over the place. Another solution to check out are so called natural remedies. These &#8220;natural&#8221; remedies are usually natural items such as everyday foods, plants, chemicals, etc. The claim is that certain combinations of these ingredients act in such a way that the effect will reduce acne.</p>
<p>Before you run off and do these items, there are other things you should check into. Although doctors and scientists cannot say for sure what exactly causes acne, there are several things that are at the top of the list of suspects.</p>
<p>Medications &#8211; Many believe that Acne can be a side effect of some drugs, including barbiturates, seizure medication and steroids. Interestingly enough some believe that birth control pills cause acne while others prescribe birth-control as a medication for acne.</p>
<p>Chocolate &#8211; Many now believe that chocolate cannot cause acne outbreaks. Still, there are those who are staunch believers that chocolate causes outbreaks. The debate rages on.</p>
<p>Stress &#8211; While stress may not be a cause of acne, many people believe that stress can aggravate acne. Exercise is a great way to relieve stress.</p>
<p>Washing your face too often &#8211; While acne sufferers should keep their face clean, too much washing or harsh scrubbing will actually aggravate the skin causing acne to occur</p>
<p>Using greasy skin care products and oily cosmetics. Acne occurs when the pores become plugged up. Therefore, one can assume that any product that covers up the face in anyway may block the pores and the natural release of sebum may help cause acne flare-ups.</p>
<p>Environmental Irritants &#8211; Think of it, pollution is an unnatural containment. Being in a high pollution area can cause several reactions in the body, including acne. It is also thought that high humidity can cause acne outbreaks. High humidity can cause the skin to swell thereby blocking those pores.</p>
<p>Your Diet &#8211; Your diet, (what you eat) can have significant impact on acne outbreaks. Excessive dairy products, fatty foods, etc. are thought to have an impact on acne breakouts as well as a lack of zinc in your diet. Zinc supplements are often prescribed to treat acne.</p>
<p>As always, each person is different. You may have noticed that certain foods seem to have more of an impact on your acne than others. If you are unsure, pay closer attention to your diet and keep track of your acne outbreaks.</p>
<p>Of course, you should always consult with your dermatologist/doctor.</p>
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		<title>Back Acne &#8211; Can You Do More Than Hide It?</title>
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		<pubDate>Tue, 27 Oct 2009 07:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[back acne]]></category>
		<category><![CDATA[bacne]]></category>
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		<description><![CDATA[Author: Mayo Underwood Source: ezinearticles.com Back Acne Back acne is another form of facial acne &#8211; in fact it&#8217;s caused by the same inflammation of the sebaceous glands as facial acne. Even if you don&#8217;t &#8211; or didn&#8217;t -have facial acne as a teen, you may find yourself facing zits on your body. Located just [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Mayo Underwood<br />
Source: ezinearticles.com</p>
<p>Back Acne</p>
<p>Back acne is another form of facial acne &#8211; in fact it&#8217;s caused by the same inflammation of the sebaceous glands as facial acne. Even if you don&#8217;t &#8211; or didn&#8217;t -have facial acne as a teen, you may find yourself facing zits on your body.</p>
<p>Located just below the skin, sebaceous glands produce and secrete oil (sebum) through skin pore openings. When the pores become blocked (for whatever reason), infection sets in and inflammation/pimples result.</p>
<p>As in most forms of acne, breakouts on the body are more prevalent in teenage boys, but can occur in anyone, of any age, gender or ethnicity. It&#8217;s easier to hide zits on the body but that doesn&#8217;t mean they aren&#8217;t there.</p>
<p>&#8220;Bacne&#8221; can be on the back or possibly go all the way down and cover the buttocks. Sometimes the lesions are large, extremely painful and sore to the touch.</p>
<p>Causes<br />
It used to be thought that wearing tight clothes or carrying backpacks contributed to this problem, however there doesn&#8217;t seem to be any correlation. Many people do these things without developing this skin problem.</p>
<p>Treatment<br />
Treatment of back acne is pretty much the same as treatment for other forms of acne. Cleanliness routines for your skin type are generally the most recommended way to alleviate this problem.</p>
<p>Bottom Line<br />
You really hope it doesn&#8217;t get on your bottom because it can be quite uncomfortable. If it gets that far, remember that cleanliness is critical as is a prompt attention and a treatment regime.</p>
<p>Mayo Underwood writes a website at <a target="_new" href="http://www.best-mens-skin-care.com" rel="nofollow">http://www.best-mens-skin-care.com</a> More articles about this acne treatment for men can be found at <a target="_new" href="http://www.best-mens-skin-care.com/acne-treatment.html" rel="nofollow">http://www.best-mens-skin.care.com/acne-treatment.html</a></p>
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		<title>Help For Teenagers With Acne</title>
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		<pubDate>Wed, 21 Oct 2009 18:00:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
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		<category><![CDATA[teenage acne]]></category>

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		<description><![CDATA[Author: Stef E Source: ezinearticles.com If you are a teenager with acne, you are definitely not alone. Here are some recent statistics regarding teenagers, adults, and acne: * 3 out of 4 teenagers will get acne. * 90 &#8211; 95% of teenagers will have some form of acne in their teen years and into their [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Stef E<br />
Source: ezinearticles.com</p>
<p>If you are a teenager with acne, you are definitely not alone. Here are some recent statistics regarding teenagers, adults, and acne:</p>
<p>* 3 out of 4 teenagers will get acne.<br />
* 90 &#8211; 95% of teenagers will have some form of acne in their teen years and into their early 20&#8242;s.<br />
* Almost all people will have some type of acne starting either in their teens, or in later years, as adults.</p>
<p>Acne is a condition that a lot of teenagers are dealing with, and it needs to be understood.</p>
<p>The good news is that acne can be treated with conventional methods, such as antibiotics, medications, chemical peels, and laser treatments, and also with natural methods such as diet, herbs, vitamin supplements and naturally based cleansers.</p>
<p>The not so good news is that some teens with acne lose their self confidence and become withdrawn and anti-social. Some become so pre-occupied with how they look that the mirror takes up too much of their time and they purposely miss out on social gatherings with their friends. Some feel they will be treated differently and looked down upon, and opt to stay home as much as possible. Some even get depressed and start failing in school, thinking that the acne will never go away and they are doomed to be an outcast. This is faulty thinking and there is no need for it.</p>
<p>As stated above, acne can be treated in a variety of ways, and every teenager with acne needs to discuss treatment options with their doctor, or if desired, a dermatologist.</p>
<p>A Few Suggestions To Remember That Will Help:</p>
<p>* Get Enough Sleep &#8211; sleep allows the body to heal and helps the body&#8217;s defense systems to function properly.<br />
* Drink Enough Water &#8211; at Least 8 glasses per day &#8211; water flushes the system of impurities.<br />
* Watch Your Diet &#8211; what you eat can either help or hurt you. Studies have shown that teenagers with acne should avoid: hot spicy foods, high-fat foods, alcohol of any kind, coffee, anything with caffeine, &#8220;junk foods&#8221;, too much sugar, and anything fried.<br />
* Don&#8217;t Stress Out &#8211; about acne, or anything else. Stress causes acne to get worse. If you tend to get stressed easily &#8211; try Yoga and meditation, which are very relaxing to both body and mind.<br />
* Get Enough Exercise &#8211; exercise makes sweat which expels toxins from the body. Exercise also allows oxygenated blood to nourish your skin cells, and, as an added bonus &#8211; it keeps your mood up.<br />
* Don&#8217;t Irritate Acne &#8211; by touching or squeezing the blemishes. This will inflame the acne and make it worse.<br />
* Use Noncomedogenic products &#8211; noncomedogenic products won&#8217;t cause skin pores to get blocked, making it less likely for acne to develop. Look for the word &#8220;noncomedogenic&#8221; on the labels of all hair and skin products.</p>
<p>For More Information On Acne Treatments For Teenagers and Adults Please Visit The Free Acne Help and Information Website at: <a target="_new" href="http://best-infosite.com/acne" rel="nofollow">http://best-infosite.com/acne</a></p>
<p>Stef E is a freelance writer with experience in several fields including Real Estate, Mortgage Lending, Finance, Home Business, Health and Fitness, Yoga, Meditation, and Natural Medicine.</p>
<p>This article may be published in it&#8217;s entirety with the live website links included.</p>
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